The Resolution will not be Pasteurized!

If you had access to a source for one of the most
nutrient-dense foods in the world,
that has a nutritional profile, unlike any other food. 
Would you be as excited as I am to make this superfood
your top resolution for 2018?

If you really want to make a change in your health, then I really
​want to invite you to join me in the...

"Unpasteurized Resolution"

This is an invitation to "real milk" - "raw milk" and real food like farm fresh eggs and grass-fed meats. The energy around this campaign is truly amazing.
        We are rolling in the New Year with new boarding fee structures.
I've worked very hard to find the best ways to serve you. I believe there's an option here for everyone. It’s easy and affordable to be an owner of a share.   

​You will be so glad you made the commitment to get "Real & Raw" for 2018.
​  As your farmer, I am equally committed to doing my part for you as well.

 I understand if you’ve been cautious in the past about drinking raw milk because of all the negative media it might have earned, but I’m sure you’ll change your mind once you learn the truth, and see why
​more and more people are drinking raw milk every day.

It is amazing!  It can seem almost like magic, but the science is quite simple.  ​

*Raw milk is a living whole food full of nutrient-absorbing living enzymes, unadulterated, cell-nourishing, cell-repairing raw fats and proteins. 
**​These are the exact nutrients your body desperately needs to function, and it's also exactly what's missing in the Standard American Diet. 
***So if you give your body the complete nutrition each of your cells are screaming for, your cravings stop, your body feels fully satisfied and energetic even while losing weight quite rapidly.

​Over 10 million Americans now drink raw milk on a regular basis!
So whether you're into doing resolutions or you are just ready
to make a real change that improves your health and well-being.
​Consider these three tips to increase your chance for success.

​​1. Make your intentions clear and set realistic and measurable goals

​You have to commit to being the owner of a share to "get real & raw" for the health of yourself and your family. Set small, realistic goals and make those goals tangible, or measurable.  Put these things forward and into FOCUS: 

(Fixed   On   Change   Until   Success)

2. Hope -without action- don’t get the job done!

Good intentions will only take you so far- so make a plan. Break down how you plan to achieve your goals in bite-size pieces. 
   I mean if you say that you want to eat healthier...
Well what does that really mean, and how will you know when you’ve achieved it? Instead, Plan something like:

• ​​Join a local Raw Milk Herd Share and start getting real milk and real probiotics.
• Eat real pastured eggs and the meat of animals of whom you have a true invested interest in. You see/know the farm and conditions of their care... " Wow, now how "Real" is that?"
• Start the seedlings for a Non-Gmo garden, or support a local farm in the area that grows for you.

​3. Let improved health be your reward!

 Ultimately, the fruits of those measurable goals will come into existence.
 When you find that you have more energy, stronger immunity, a healed gut, better skin, and more! All because of this one real change in your diet.
​You will be saying "God Bless the Cow!" 
(Looool, I seriously say that like- everyday!)  
You and your loved ones will walk in good health. 
You will feel and know the difference.

​ Now here’s the start for a commitment you can stick to:

1. Drink at least two full glass of Raw A2A2 Milk each day in 2018. Preferably one 1st thing in the morning and then one before going to bed.
2. We love to hear from you. So please share your progress! Stay engaged with the Real Milk Lexington Community. Come out the the farm for classes and get involved.
3. Take a look at the recipes here in the blog. Then come back and share comments on what you made, how you feel, and your thoughts about it.

Here’s a recipe for my favorite Roasted Lamb to get you started.
Check back every month as I will have a new recipe for you to try.

 With that, I wish you a very Happy New Year!